Tag Archives: Fat

Losing Weight the Hard Way – Weigh-In #74

Posted on February 16, 2012 by admin

Duration: 00:09:16View: 13,822 Note: It took SIX TIMES to upload this. @YouTube: WTF?! This week is random GOODNESS! YAY! :D Life is really finally coming together. Jason’s Can/Will/Want/Won’t 2009: www.youtube.com Dad is: www.joemarshalla.com http See you Sunday for Jess’ Challenge … Continue reading →

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Losing Weight The Hard Way – Update! June 6, 2010

Posted on February 15, 2012 by admin

Duration: 00:10:35View: 11,334 The title is pretty self-explainitory :P PLEASE check out my FAQ!! For info on apps, calories, BMI, healthy foods, exercise, running, and baby steps: www.antishayweightloss.com

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Losing Weight The Hard Way – Update July 29, 2010 + Weigh-In

Posted on February 14, 2012 by admin

Duration: 00:08:49View: 10,334 Weigh-In Week! Food/exercise update, some great info and a collage from me… plus a weigh-in! Start of “new kick” weight: 173.0 lbs **July 2010 Weigh-In: 167.2 lbs** Loss of 5.8 in 6ish weeks. YAY! Twitter: www.twitter.com Facebook: … Continue reading →

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Losing Weight The Hard Way – Update July 9, 2010

Posted on February 14, 2012 by admin

Duration: 00:10:58View: 16,923 I’m doing well! Video is edited for time. —– In summary, my current plan is as follows: 1. Eat maintain-weight calories every day (1600-1800 calories/day) 2. Make healthy choices within my calorie parameters (fruits, veggies, sprouting, etc.) … Continue reading →

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Weigh In!!! Losing Weight The Hard Way – Update Sept 30, 2010 – How To Lose Weight

Posted on February 14, 2012 by admin

Duration: 00:07:49View: 9,944 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ Great news this week! I weigh-in, my shorts finally fit, and I talk about my future goals, the books I’m reading, and how I’m feeling — great! Alicia at Google: … Continue reading →

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Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way – September 9, 2010

Posted on February 10, 2012 by admin

Duration: 00:15:02View: 11,189 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ For future Q&A’s, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. … Continue reading →

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Losing Weight The Hard Way – Weigh-In #61

Posted on February 10, 2012 by admin

Duration: 00:10:59View: 56,496 I just realized that next week my weigh-in will be on my BIRTHDAY! Aug 20th :D I have a lot of people asking me when I will start my blogtv.com show — I will be starting it … Continue reading →

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Advice on Cutting Losing Weight Burning Fat and Preserving Muscle

Posted on February 9, 2012 by admin

Duration: 00:06:17View: 15,856 SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com “LIKE US ON FACEBOOK” www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE … Continue reading →

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Losing Weight The Hard Way – Weigh In #2

Posted on February 8, 2012 by admin

Duration: 00:08:28View: 5,055,952 Weight??? 198. Lost 7 pounds! (Or 2. Still…) Get more info at antishay.wordpress.com. —— EDIT JUNE 2010 Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal … Continue reading →

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Update Sept 2, 2010 + Q&A! – Losing Weight The Hard Way – Weight Loss Help

Posted on February 8, 2012 by admin

Duration: 00:10:43View: 9,575 This week I’m just continuing with everything… yay! I end the video with some relavent comment questions and answers that I hope will help some people :P If you have a question you think would benefit everyone … Continue reading →

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