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	<title>Fat&#124;Getting Fit&#124;Losing Weight &#187; Calories</title>
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		<title>Keep Inside Your Calorie Goals</title>
		<link>http://www.fat123.com/lose-weight/keep-inside-your-calorie-goals/</link>
		<comments>http://www.fat123.com/lose-weight/keep-inside-your-calorie-goals/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 12:17:03 +0000</pubDate>
		<dc:creator>Amie Greere</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[For those on a calorie funds, the vacation season can look like a dietary minefield. Cookie platters, office events, holiday buffets - find out how to survive without going up a dimension? <a href="http://www.fat123.com/lose-weight/keep-inside-your-calorie-goals/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Benefits of having a healthy weight</title>
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		<pubDate>Sun, 30 Oct 2011 20:28:42 +0000</pubDate>
		<dc:creator>GettingBackIntoShape</dc:creator>
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		<category><![CDATA[Balanced Diet]]></category>
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		<category><![CDATA[gaining weight]]></category>
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		<title>The Advantages Of HCG Diet Compared To Others.</title>
		<link>http://www.fat123.com/fat-loss-supplements/the-advantages-of-hcg-diet-compared-to-others/</link>
		<comments>http://www.fat123.com/fat-loss-supplements/the-advantages-of-hcg-diet-compared-to-others/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 13:46:11 +0000</pubDate>
		<dc:creator>GettingBackIntoShape</dc:creator>
				<category><![CDATA[Fat Loss Supplements]]></category>
		<category><![CDATA[Active Sports]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cardiovascular Problems]]></category>
		<category><![CDATA[Chronic Diseases]]></category>
		<category><![CDATA[Deviations]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Everyday Basis]]></category>
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		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fatty Foods]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Irritability]]></category>
		<category><![CDATA[Kidney Failure]]></category>
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		<category><![CDATA[Low Calorie Diet]]></category>
		<category><![CDATA[Muscle Mass]]></category>
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		<title>Tips For Losing Weight The Right Way</title>
		<link>http://www.fat123.com/fat-loss-supplements/tips-for-losing-weight-the-right-way/</link>
		<comments>http://www.fat123.com/fat-loss-supplements/tips-for-losing-weight-the-right-way/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 02:30:40 +0000</pubDate>
		<dc:creator>GettingBackIntoShape</dc:creator>
				<category><![CDATA[Fat Loss Supplements]]></category>
		<category><![CDATA[Aerobic Workouts]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disaster]]></category>
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		<category><![CDATA[Extra Energy]]></category>
		<category><![CDATA[Fat Burning]]></category>
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		<category><![CDATA[Google]]></category>
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		<category><![CDATA[Maintaining A Healthy Weight]]></category>
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		<category><![CDATA[People]]></category>
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		<title>Meratol Reviews</title>
		<link>http://www.fat123.com/fat-loss-supplements/meratol-reviews/</link>
		<comments>http://www.fat123.com/fat-loss-supplements/meratol-reviews/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 17:45:04 +0000</pubDate>
		<dc:creator>GettingBackIntoShape</dc:creator>
				<category><![CDATA[Fat Loss Supplements]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Fame]]></category>
		<category><![CDATA[Good Reason]]></category>
		<category><![CDATA[Goodger]]></category>
		<category><![CDATA[Great Taste]]></category>
		<category><![CDATA[Ingestion]]></category>
		<category><![CDATA[lauren goodger meratol]]></category>
		<category><![CDATA[lauren goodger weight]]></category>
		<category><![CDATA[lauren goodger weight loss]]></category>
		<category><![CDATA[Measures]]></category>
		<category><![CDATA[meratol]]></category>
		<category><![CDATA[meratol lauren goodger]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pizza Bread]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Urges]]></category>
		<category><![CDATA[weight loss supplement]]></category>
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		<title>Summer Workout For Fat Burning Weight Loss</title>
		<link>http://www.fat123.com/fat/summer-workout-for-fat-burning-weight-los/</link>
		<comments>http://www.fat123.com/fat/summer-workout-for-fat-burning-weight-los/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 02:24:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Blood Flow]]></category>
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		<category><![CDATA[Burns]]></category>
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		<category><![CDATA[Summer Workout]]></category>
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		<title>How To Lose Calories</title>
		<link>http://www.fat123.com/lose-weight/how-to-lose-calories/</link>
		<comments>http://www.fat123.com/lose-weight/how-to-lose-calories/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 11:40:10 +0000</pubDate>
		<dc:creator>Milos Pesic</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Fewer Calories]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[How To Lose Calories]]></category>
		<category><![CDATA[overall health]]></category>
		<category><![CDATA[smaller meals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fat123.com/lose-weight/how-to-lose-calories/</guid>
		<description><![CDATA[People who are trying to lose weight can really find it difficult to dedicate themselves fully to this continuous process. No matter how hard they think it is, the truth is that it can be an easy task, depending on how persistent they are to cope with the whole problem. All they need to do is to reduce the number of calories they consume every day, and to start doing exercises on a regular basis. Soon, the results will come. <a href="http://www.fat123.com/lose-weight/how-to-lose-calories/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Why You Got Fat</title>
		<link>http://www.fat123.com/fat/why-you-got-fat/</link>
		<comments>http://www.fat123.com/fat/why-you-got-fat/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 04:55:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat]]></category>
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