Update Sept 2, 2010 + Q&A! – Losing Weight The Hard Way – Weight Loss Help

This week I'm just continuing with everything... yay! I end the video with some relavent comment questions and answers that I hope will help some people :P If you have a question you think would benefit everyone if answered in a video, ask it in the comments!! I will answer the ones I really think are important and ones that get a load of thumbs up :) Highest weight: 230 lbs Current weight: 168 lbs TOTAL Lost: 62 lbs Dream goal weight: 155 lbs **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ's www.antishayweightloss.com Weight-Loss How To: www.antishayweightloss.com